February 3rd- the Liv Winter Warm Up- Yoga and Foam Rolling Clinic at Big Shark West with Elena Claus and Amy Strahan. 8am- 10am.
Tuesday March 13th- Nutrition for the Female Athlete- Join us at our Big Bend location for a Nutrition Talk with Cindi Inman. We will have a meet and greet at 6pm followed by a talk.
Cindi is a registered dietitian and exercise physiologist who teaches nutrition and exercise science classes at Southern Illinois University Edwardsville. She has extensive experience in clinical dietetics as well as research in the areas of diet and exercise. Her love of learning about nutrition started as a teenager while she was a competitive swimmer, recognizing diet plays a major role in training and performance. She is an avid cyclist who rides and has raced for Big Shark for nearly 20 yrs.
Wednesday, April 11th- LIV Giant event with Steph Allen. Info coming soon!
Saturday, April 14th- No Drop Women's Mountain Bike Ride Let's ride! Join LIV Ambassador and Cycling Coach, Wendy Davis, for a casual pace, no drop mountain bike ride on the beautiful trails of Creve Coeur Park. Bring your bike, water, and a snack. There will be several distance options available depending on the size of our group. Helmets are required. If you need a bike.... Big Shark Bicycles rents them!
Upcoming Events Coming Soon!