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Power Up at Big Shark

Power Up – St. Louis

Big Shark Bicycle Company – West

17233 Chesterfield Airport Rd., Chesterfield, MO 63005 | 636/875-4334

stltraining@powerupcycling.net

Get in and Get Fit

Pedal Hard @ Big Shark

About Power Up @ Big Shark

Power Up @ Big Shark is an indoor cycling training facility where cyclists of all abilities are welcome.  Our clients range in ability from individuals learning how to shift their bikes for the first time to world-class cyclist preparing for National and International competition.  Using state-of-the-art Computrainer technology, our full-time, professional coaching staff guides each athlete through their own personalized workout based on their fitness, experience, and cycling goals. 

“Power Up @ Big Shark is proud to bring the Power Up proprietary training system to St. Louis.  Our professional coaching staff is dedicated to helping you achieve your cycling goals.  Whether you are training for your very first cycling event or your tenth Ironman, we can help you get there in the best shape possible.”

 Jim Schneider, Head Coach:

  • Junior National Team Road Coach 1990
  • 3 National Champions
  • 6 top five finishes at US National Championships
  • 8 riders on US National Team
  • 3 riders on Jr. Worlds Team 1991

Bennett Fallow, Manager Coach:

Power Up Services:

Daily Cycling Classes

Each Power Up class is one hour of focused, coach supervised, quality training using metrics such as power, heart rate, and cadence to track your progress and ensure you are making the most efficient use of your training time.  You will ride your own bike on our state-of-the-art Computrainers while your coach directs you through a workout and course specifically selected for you. 

Performance Camps and Packages

Custom designed packages of our services geared to get you ready for the coming cycling season or for your next big event.  These 6 week camps include a combination of our services specifically tailored to deliver measurable results. Contact bennett@powerupcycling.net to enroll. Each Camp is $400 (Normally $600) unless otherwise noted.

Outdoor Clinics: If you reserve 4 of the skills/outside of studio clinics- you will only be billed for 3.


Camps and Skills Clinics ($50 per Session):

  • 2/20- Power and Speed Camp Begins
  • 3/11- Spring Event
  • 4/1- Skill Cinic Series Begins- Triathlon Transitions
  • 4/3- Summer Hours Begin
  • 4/3- Vino Fondo Preparation Camp Begins
  • 4/8- Skills Clinic Series- Pace Line Riding
  • 4/10- Race Ready Camp Begins
  • 4/15- Skills Clinic Series- Cornering
  • 4/22- Skills Clinic Series- Climbing
  • 4/23- Juniors Clinic Begins
  • 5/6- Skills Clinic Series- Descending
  • 5/22- Summer Fitness Camp Begins
  • 7/15- Tour de France Party
  • 7/17- Gateway Cup Performance Camp Begins
  • 8/14- Pedal the Cause Preparation Camp Begins
  • 8/20- Skills Clinic Series- Fall Climbing Clinic
  • 9/10- Gravel Riding Clinic - Indoor Session
  • 9/17- Gravel Riding Clinic- Outdoor Session
  • 9/30- Skills Clinic Series- Mountain Biking
  • 10/7- Skills Clinic Series- Mountain Biking Session 2
  • 10/14- Skills Clinic Series- Mountain Biking Session 3
  • 10/21- Sally Drake Training Camp Begins
  • 11/5- Winter Hours Begin
  • 11/6- Strength and Endurance Camp Begin
  • 12/9- Holiday Party

Personal Coaching Packages

Want to take your performance to the next level!  Let out professional coaches design a complete training program specifically geared to you and your cycling goals.  Our programs include:

  • Year-round, progressive training plan
  • personalized power/heart rate training
  • regular coaching feedback on training and performance progress
  • race consultation

We offer multiple levels of coaching.  Please contact us for more information.

Lactate Threshold Testing

Using a lactate analyzer, we will evaluate your current level of aerobic and anaerobic fitness.  Each test is followed by a consultation and discussion of the results including our recommended training zones and areas on which you should focus.  This test is more specific than a simple power test and provides more detailed information. 

The Power Up Training Center opened inside of our Big Shark West location in 2013. Combining personalized coaches and individualized classroom workouts, Power Up offers a very unique and refreshing environment for athletes of any level. 

To register for classes, go to our Power Up Cycling Registration Page. If you have any questions please feel free to call us at 636-875-4334, or email us at stltraining@powerupcycling.net