2017 Power Up Cycling for Triathlon Performance Camp

CYCLING FOR TRIATHLETES PERFORMANCE CAMP

The New Town Triathlon is just around the corner.  Wondering where you are going to find that little extra to make this year’s race your best yet or just the confidence that you can comfortably finish the race.  This Camp is for you!

We have designed two distinct programs.  One for the experienced athlete looking to take their bike performance to the next level and the other for the beginning triathlete looking to gain the fitness and confidence to successfully complete the event. 

Level 1 (beginning triathlete) – This 6-week program includes:

• 2 - indoor Power Up sessions / week ($310 value)
• 6 – week multi-sport training program ($200 value)
• Triathlon 101 clinic ($50 value)

Level 2 (experienced triathlete) – This 6-week program includes:

• 2 - indoor Power Up sessions / week ($310 value)
• Lactate threshold test ($150 value) – Using a lactate analyzer, we will evaluate your current fitness and determine what areas you should be focusing on in training. Unlike a solely power-based fitness test, this test results in a profile of the energy system and fuel (fats or carbohydrates) you are using at specific power outputs.  Each test is followed by a consultation and discussion of the results with a coach.
• Discount on Power Up / Retül professional fit ($200 for participants – normal price $300)

All camp participants will receive a 10% Off Coupon Code for the New Town Triathlon.

The Camp begins on May 28.  Class times for the indoor Power Up sessions are Weds / Fri at 5:30am or Tues / Thurs 6:00pm.  Alternate class times are available upon request. 

The “Triathlons 101” clinic will be held on Monday, June 5 at 6:00 PM at Power Up Cycling, 12733 Chesterfield Airport Road, Chesterfield, MO 63005.

For more information, or to register for the camp, please contact us at
either stltraining@powerupcycling.net or 636-875-4334.

BECAUSE RESULTS MATTER……………………POWER UP