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2012 Big Shark New Town Triathlon Training Program

Push Your Limit

Overview The Training program is designed for athletes aspiring to do their first or second triathlon.  It is a program that will work with/for people of all levels of fitness.  Three seasoned triathletes will interact with participants throughout the course of the training program.

The Package 14 Week Training Program with a “Head Coach” overseeing the training program begins Monday, April 18th and culminates with the Big Shark New Town Triathlon on July 15th.

 

The Activities: Organized group trainings will take place every week of the plan.

  • 14 group runs....one per week (two run location options each week... one Central and one West St. Louis)
  • 6 open water swims
  • 6 group bike rides
  • 3 Group Sessions to review training, gear, nutrition, and race day fundamentals

The Benefits:

  • 10% discount on bicycles and 15% discount on most gear, clothing, and nutrition at all 4 Big Shark locations.
  • Entry into the Big Shark New Triathlon ($80 value) & 6 Open Water Swims ($60 value)

 The Cost:

  • $195.00

 Informational Session and Sign Up:

Session #1:

  •  Sunday, March 18th, 4:00 PM, Big Shark West, 17233 Chesterfield Airport Road

 Session #2:  

  • Sunday, March 25th, 4:00 PM, Little Shark Athletic Company, 6176 Delmar

 Contact: